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Welcome Back Menu

Light Fare

Quesadilla

$11

Blended cheese, tomatoes and onions in a tortilla. Served with salsa and sour cream.

Salmon Cakes

$15

Kuterra Salmon with red onions, red peppers, celery, smoked paprika, spices, and panko crumbs. Serves with pico de gallo, lemon aioli, alfalfa sprouts and balsamic glaze.

Chicken Fingers

$12

Oven baked and served with plum sauce.

Samosas

$14

Puff pastry filled with a mixture of potatoes, peas, and traditional spices, oven baked and served with honey sambal.

Garlic Prawns

$15

Prawns sautéed with roasted garlic, tomato and green onion, in a white wine butter sauce. Served with grilled naan bread.

Sandwiches, Burgers, Wraps

Served with your choice of soup or Caesar, Prairie Ink, or Pear & Blue Cheese Salad

Grilled Burrito

$16

Rice, chipotle black beans, fresh pico de gallo, romaine lettuce, avocado, three cheese, grilled chicken, chipotle crema, grilled tortilla.

Chicken Club

$16

Grilled chicken breast, bacon, cheddar and swiss cheese, tomato, grainy Dijon, and mayo.

Bacon Cheddar Burger

$16

Ground chuck patty, bacon, cheddar cheese, mayo, lettuce, tomato, pickled onions.

Grown up Grilled Cheese

$15

Cheddar and brie cheese, tomato, caramelized onion, and arugula.

Steak Sandwich

$18

6oz Sirloin steak grilled to your liking, served open faced and finished with caramelized onions and chipotle mayo.

Turkey Avocado Club

$16

Shaved turkey breast, bacon, avocado, cheddar and swiss cheese, mayo, lettuce, tomato.

Beyond Burger

$16

Grilled Beyond Burger topped with tomato, lettuce, avocado, mayo.

Roasted Vegetable Wrap

$15

Oven roasted zucchini, onions, bell peppers, roma tomatoes, sundried tomato pesto, goat cheese, and spinach.

Roasted Beet Wrap

$15

Oven roasted beets, caramelized onions, goat cheese, spinach, and lemon aioli.

Italian Sandwich

$16

Italian cold cuts, lettuce, tomatoes, black olives, Italian vinaigrette, swiss cheese, and mayo.

Pizza

All of our pizza dough is personal sized, made in house and flavoured with honey. 
(Gluten Free additional $3)

Fig and Prosciutto

$16

Red wine braised figs, prosciutto, garlic butter, and goat cheese. Finished with a lemon dressed arugula salad and parmesan.

Roasted Vegetable and Goat Cheese

$15

Oven roasted zucchini, red onions, bell peppers, roma tomatoes, three cheese blend and goat cheese.

Pepperoni and Mushroom

$15

Traditional air-dried pepperoni, oven roasted mushrooms and three cheese blend.

Soup & Salads

Soup Bowl

$6

Our soups are made from scratch daily using the seasons freshest products. Served with fresh baked bread.

Arugula Salad

$15

Arugula, spinach, red onions, braised figs, toasted almonds, goat cheese, and buttermilk ranch dressing.

Prairie Ink

$14.75

Mixed greens, carrots, cranberries, red onions, toasted sunflower seeds, melon citrus dressing,

Caesar

$14.75

Romaine lettuce, creamy garlic dressing, croutons, parmesan cheese.

Add Chicken Breast $4.50
Add Blackened Chicken Breast $5.00
Add Garlic Butter Tiger Prawns $6.00
Add Kuterra Salmon $8.00
Add Blackened Salmon $8.50

Soup Salad Combo

$13

Enjoy your choice of Prairie Ink, Pear & Blue Cheese or Caesar salad, cup of soup, and fresh baked bread.

Warm Lentil & Roasted Beet

$15

Mixture of lentils, chickpeas, onions, apricots and white wine, topped with beets, goat cheese, balsamic vinaigrette and arugula.

Pear & Blue Cheese

$14.75

Mixed greens, sliced pears, blue cheese, toasted walnuts, Saskatoon berry vinaigrette.

Pastas and Bowls

Linguine Alfredo

$15

Butter, cream, parmesan cheese.

Honey Hot Linguine

$18

Chicken breast, chorizo, roasted red peppers, cashews, green onions, honey hot cream sauce, and linguine.

Roasted Vegetable Linguine

$16

Oven roasted zucchini, onions, bell peppers, roma tomatoes, tomato pesto, white wine, garlic butter.

Teriyaki Rice Bowl

Sautéed bell peppers, onions, broccolini, pineapple, teriyaki sauce, cilantro, toasted almonds and rice.

With Chicken $18 | With Salmon $19

Entrees

Chicken and Goat Cheese

$20

Grilled chicken breast stuffed with goat cheese, baby potatoes, broccolini, maple cherry drizzle, balsamic glaze.

Steak and Prawns

$25

6 oz Sirloin steak grilled to your liking, garlic buttered prawns, baby potatoes, broccolini.

Salmon and Prawns

$25

Seared Kuterra salmon and prawns topped with lemon brown butter. Served with baby potatoes and broccolini.

Kids' Packs

Kids packs come with juice, Caesar salad, and fresh fruit

Chicken Fingers with Plum Sauce

$10

Butter, Penne, Parm

$10

Pepperoni Pizza

$10

Penne Alfredo

$10

Cheese Pizza

$10

Please inform your server of any allergies or special dietetic needs at the time of ordering. We offer celiac-friendly options for many menu items. Please ask your served for details. Substitutions may incur an additional charge.