Blended cheese, tomatoes and onions in a tortilla. Served with salsa and sour cream.

Kuterra Salmon with red onions, red peppers, celery, smoked paprika, spices, and panko crumbs. Serves with pico de gallo, lemon aioli, alfalfa sprouts and balsamic glaze.

Oven baked and served with plum sauce.

Puff pastry filled with a mixture of potatoes, peas, and traditional spices, oven baked and served with honey sambal.

Prawns sautéed with roasted garlic, tomato and green onion, in a white wine butter sauce. Served with grilled naan bread.

Rice, chipotle black beans, fresh pico de gallo, romaine lettuce, avocado, three cheese, grilled chicken, chipotle crema, grilled tortilla.

Grilled chicken breast, bacon, cheddar and swiss cheese, tomato, grainy Dijon, and mayo.

Ground chuck patty, bacon, cheddar cheese, mayo, lettuce, tomato, pickled onions.

Cheddar and brie cheese, tomato, caramelized onion, and arugula.

6oz Sirloin steak grilled to your liking, served open faced and finished with caramelized onions and chipotle mayo.

Shaved turkey breast, bacon, avocado, cheddar and swiss cheese, mayo, lettuce, tomato.

Grilled Beyond Burger topped with tomato, lettuce, avocado, mayo.

Oven roasted zucchini, onions, bell peppers, roma tomatoes, sundried tomato pesto, goat cheese, and spinach.

Oven roasted beets, caramelized onions, goat cheese, spinach, and lemon aioli.

Italian cold cuts, lettuce, tomatoes, black olives, Italian vinaigrette, swiss cheese, and mayo.

Red wine braised figs, prosciutto, garlic butter, and goat cheese. Finished with a lemon dressed arugula salad and parmesan.

Oven roasted zucchini, red onions, bell peppers, roma tomatoes, three cheese blend and goat cheese.

Traditional air-dried pepperoni, oven roasted mushrooms and three cheese blend.

Our soups are made from scratch daily using the seasons freshest products. Served with fresh baked bread.

Arugula, spinach, red onions, braised figs, toasted almonds, goat cheese, and buttermilk ranch dressing.

Mixed greens, carrots, cranberries, red onions, toasted sunflower seeds, melon citrus dressing,

Romaine lettuce, creamy garlic dressing, croutons, parmesan cheese.

Add Chicken Breast $6.00
Add Blackened Chicken Breast $6.50
Add Garlic Butter Tiger Prawns $7.00
Add Kuterra Salmon $8.50
Add Blackened Salmon $9.00

Enjoy your choice of Prairie Ink, Pear & Blue Cheese or Caesar salad, cup of soup, and fresh baked bread.

Mixture of lentils, chickpeas, onions, apricots and white wine, topped with beets, goat cheese, balsamic vinaigrette and arugula.

Mixed greens, sliced pears, blue cheese, toasted walnuts, Saskatoon berry vinaigrette.

Butter, cream, parmesan cheese.

Chicken breast, chorizo, roasted red peppers, cashews, green onions, honey hot cream sauce, and linguine.

Sautéed bell peppers, onions, broccolini, pineapple, teriyaki sauce, cilantro, toasted almonds and rice.

With Chicken $19 | With Salmon $21

Oven roasted zucchini, onions, bell peppers, roma tomatoes, tomato pesto, white wine, garlic butter.

Sharp cheddar alfredo sauce over macaroni, topped with parmesan cheese and toasted breadcrumbs.

Grilled chicken breast stuffed with goat cheese, baby potatoes, broccolini, maple cherry drizzle, balsamic glaze.

6 oz Sirloin steak grilled to your liking, garlic buttered prawns, baby potatoes, broccolini.

Seared Kuterra salmon and prawns topped with lemon brown butter. Served with baby potatoes and broccolini.